Remote Work in Panama
Panama has become a top destination for digital nomads and remote workers, offering fast internet, modern infrastructure, USD currency, and favorable tax treatment.
Digital Nomad Visa
Panama's Short-Stay Visa for Remote Workers:
- Launched specifically for remote workers
- Valid 9 months, renewable once (18 months total)
- Requires $36,000 annual income ($3,000/month)
- Must work for foreign company (not Panama-based)
- Processing: ~30 days
- Cost: $250 application + $50 visa card + attorney fees
Key benefit: Territorial tax system = zero Panama income tax on foreign earnings
Internet Quality
Panama City:
- Fiber internet widely available
- Speeds: 100-300 Mbps common
- Cost: $40-60/month
- Reliability: Excellent
- Providers: CWP, Tigo, Digicel
Boquete:
- Fiber available in most areas
- Speeds: 50-200 Mbps
- Slightly less reliable than capital
- Good enough for remote work
Beach areas:
- Improving rapidly
- Fiber expanding to Coronado, Bocas
- Can be variable in remote areas
- Check before committing to location
Backup options:
- Mobile hotspots work well (4G widely available)
- Coworking spaces have redundant connections
- Most expats use dual provider setup for critical work
Coworking Spaces
Panama City:
- Selina Hub - Casco Viejo, $150-300/month
- WeWork - Multiple locations, $200-400/month
- Spaces - Obarrio, modern facility
- Hashtag - Local coworking, budget-friendly
- Hub CoWork - San Francisco
Boquete:
- Boquete Garden Inn - Coworking space
- Coffee shops with good WiFi
- More limited than Panama City
Benefits:
- Networking with other remote workers
- Backup internet
- Professional environment
- Events and community
Time Zones
Panama is EST (UTC-5) year-round:
- Perfect for East Coast US - same time zone
- Good for US generally - 3 hours ahead of West Coast
- Challenging for Europe - 5-6 hours behind
- Difficult for Asia - nearly opposite
No daylight saving time makes scheduling consistent.
Visa Options for Remote Workers
Digital Nomad Visa (18 months max):
- Best for: Testing Panama before committing
- Cannot convert to permanent residency
Friendly Nations Visa (permanent path):
- Form Panama company, "employ" yourself
- Work remotely for foreign clients through Panama company
- Leads to permanent residency
Pensionado (if you qualify):
- $1,000/month passive income
- Can work remotely
- Immediate permanent residency
Tax Advantages
Territorial Tax System:
- Foreign-sourced income: 0% Panama tax
- Only Panama-sourced income taxed
- Remote work for foreign company = foreign income
- Massive advantage over most countries
Important: Consult tax professional for your specific situation, especially regarding home country obligations.
Banking for Remote Workers
Advantages:
- Uses US Dollar (no conversion)
- Easy international transfers
- Stable banking system
- Can maintain US bank accounts
Receiving payments:
- Wire transfers: Standard, $25-50 fee
- Wise (TransferWise): Lower fees
- PayPal: Works but limited merchant adoption
- Cryptocurrency: Growing adoption
Cost of Working Remotely
Monthly budget for remote worker:
- Apartment: $800-1,500
- Fast internet: $40-60
- Coworking (optional): $0-300
- Coffee shops: $50-100
- Utilities: $100-150
- Total overhead: $1,000-2,100
Much cheaper than major US cities or European capitals.
Best Areas for Remote Workers
Panama City:
- Best internet infrastructure
- Most coworking spaces
- Vibrant digital nomad community
- Great for networking
- Close to airport for travel
Boquete:
- Growing remote worker community
- Cooler weather (productivity advantage)
- Lower costs
- Nature for work-life balance
- More quiet, focused environment
Casco Viejo (Panama City):
- Historic district
- Trendy cafes and coworking
- Walkable
- Strong digital nomad scene
- Higher rent but great atmosphere
Challenges
Distance from clients:
- Far from Europe/Asia (time zones)
- Video calls may require early/late hours
- Flight costs for in-person meetings
Internet reliability:
- Generally good but not Japan/Singapore level
- Power outages occasional (get UPS battery backup)
- Rural areas can be challenging
Community:
- Growing but smaller than Thailand/Portugal
- Less established than traditional nomad hubs
- Improving rapidly
Why Remote Workers Choose Panama
ā US Dollar - No currency risk
ā Fast internet - Fiber widely available
ā Low cost - 40-60% cheaper than US
ā Tax benefits - Territorial system
ā Easy visa - Digital Nomad or Friendly Nations
ā Good flights - Copa hub to Americas
ā Modern infrastructure - First-world amenities
ā English spoken - In expat/business areas
ā Safe - By Latin American standards
Pro Tips
- ā¢Digital Nomad visa perfect for 18-month trial before committing to residency
- ā¢Territorial tax system = zero tax on foreign income (consult tax advisor)
- ā¢Use dual internet providers if work is mission-critical
- ā¢EST time zone perfect for working with US East Coast
- ā¢Selina and WeWork have best coworking facilities in Panama City
Have questions about working remotely in Panama?